sleep apnea

Restless Sleep, Restless Blood Sugar

May 16, 2011

By Dianna Douglas Kristen Knutson, PhD, recently added to the growing body of research from the University of Chicago on the long-term consequences of skimping on sleep. She found that diabetics who sleep poorly have a harder time controlling their [Read more]

Better Sleep, Better Learning?

February 15, 2010

Imagine a child who gets good grades in school, listens well to his teacher, and is commended for his good behavior in the classroom. Then slowly, his grades start to decline, he grows moodier, and his teacher reports that his attention often drifts [Read more]